MOVE
PLAY
STRETCH
FEEL
BREATHE
BELIEVE
RELAX
Fun and engaging sessions in the comfort of your own home to help children manage stress and anxiety whilst building self-esteem and confidence.
Our 1-2-1sessions give children the chance to learn tools that will set them up for life.
We use a simple 7 step system that includes movement and games, stretching,self massage, breathing exercises, positive affirmations and visualisations.
Contact us today to book a 1-2-1 session with a different themed adventure each week!
£30 for a 1 hour session