MOVE
PLAY
STRETCH
FEEL
BREATHE
BELIEVE
RELAX
Fun and engaging classes to help children manage stress and anxiety
whilst building self-esteem and confidence.
Our classes give children the chance to learn tools that will set them up for life.
We use a simple 7 step system that includes movement and games, stretching and peer massage, breathing exercises, positive affirmations and visualisations.
Join us on a different themed adventure each week!
£6 per class or £30 for a 6 week term