Relax Kids Pershore 

Creating Calm, Confident Kids 

Relax Kids aims to give children access to a variety of simple, yet effective techniques for relaxation,mindfulness and stress management that are developed and delivered in a fun and creative way.

We believe that relaxation, mindfulness and a positive outlook are the keys to good mental health,

self esteem and emotional resilience.


Our mission is to give children and young people the tools they need to help them manage stress and anxiety and to be more resourceful when facing the challenges of daily life.


We support parents, teachers and those working with children and young people through our quality resources and training.

We want children and young people to feel happier, more positive and empowered with skills for life!

Benefits of Relax Kids

We have to help children create the right environment in their bodies which will therefore help calm their minds and help them be in a place where they are ready to learn. Helping schools, educators, parents and carers understand that anxiety is not just
intellectual but starts in the body is essential to the key role Relax Kids plays in the well-being of children and young people. The physical symptoms of anxiety will preoccupy our minds, interfere and interrupt our ability to focus, concentrate and inevitably lead to unhappiness. Relax Kids can really help and strengthen the connection we all have to our inner sanction, which will ultimately help us feel happier and more at peace.

Relax Kids helps us connect to ourselves and become more aware of our internal working model and learn the tools to navigate through life. There are many studies and evidence that support the positive results it has in ourselves and children. 
Learn more about the Benefits of Relax Kids

Classes 

Magical Adventures 
Ages 5 - 9 Years  

Fun and engaging classes to help children manage stress and anxiety
whilst building self-esteem and confidence.


Our classes give children the chance to learn tools that will set them up for life.
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Chill Skills 
Ages 9 - 11 Years 

The Relax Kids Chill Skills programme has been specifically devised to help enhance learning potential, improve confidence and develop emotional literacy, equipping young people with the tools to manage their mood, emotion and behaviour in a positive way. 
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Little Stars 
Ages 2 - 4 Years 

The aims of teaching relaxation to children under 5 include :
To help children enjoy being still and quiet, To allow children to have fun while exercising and learning to relax, To promote positive self- image and self -esteem in children, To help children sleep
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Other Services 

1- 2 - 1 

Relax Kids offers fun one 2 one activity sessions in the comfort of your own home to help children manage anxiety and emotions while building self-esteem and confidence. Relax Kids helps: Anxiety, Stress, Lack of confidence, ADHD, Autism, Anger management and Sleeping Problems
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Chill and Chat 

The aim of the Relax Kids Chill and Chat is to create a wonderful atmosphere and give parents a deeply relaxing experience and at the same time share with them the benefits of Relax Kids and how to use it at home.
Find out how you can use Relax Kids at home. Book a session with me. 
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Relax Kids in School

Relax Kids offers a unique system of children's relaxation and mindfulness that will help children decrease stress and anxiety, increase attention span and improve concentration. Relax Kids also supports good mental health, pupil self-esteem and resilience. 

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